Where to Find Other Counsellors and Therapists
The directories below primarily list UK-based counsellors and therapists, though some also offer online sessions and may be available to work with clients from other countries:
- BACP’s Directory – Find BACP-registered or accredited counsellors and therapists by specialisation and location.
- Counselling Directory – A larger directory that includes therapists from BACP and other professional bodies.
- BAATN Directory – Counsellors and therapists registered with the Black, African, and Asian Therapy Network.
- Pink Therapy Directory – Search for counsellors and therapists who specialise in gender and sexual diversity issues.
Low-Cost Services in the UK
If you’re based in the UK, your GP can refer you to NHS talking therapies, which are free but often have long waiting lists. Here are some other free or low-cost services:
- Free Psychotherapy Network – A directory of participating therapists offering free services. Also includes a comprehensive list of other free or low-cost providers.
- Headstrong – A Community Interest Company offering low-cost counselling online.
- London Friends – A London-based LGBTQ+ charity offering low-cost counselling.
- Listening Place – A London-based charity providing free, face-to-face support for people experiencing suicidal thoughts.
If none of the above options fit your needs, try searching “low-cost counselling” along with your location on Google—this should bring up relevant services in your area.
Crisis Services
Counselling is not a crisis service. If you or a loved one is in crisis and needs immediate help, please reach out to appropriate crisis services:
- If you’re in the UK, call emergency services on 999.
- You can also search “mental health crisis” and your location to find relevant support in your area.
- Samaritans – A 24/7 helpline for those struggling or experiencing suicidal thoughts (call 116 123).
- Rethink Mental Illness’s guide – A comprehensive guide on how to get help during a mental health crisis.
Qian Yang 